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10 new things to try in September to benefit your wellbeing

Young people’s mental health referrals hit a record high

How to shelter from the storm and create your own sanctuary

Off the grid: Anna Mathur on self-comparison and how to overcome it

3 simple steps to help improve the quality of your friendships

Students supported by Samaritans and The Positive Planner

What is period poverty (and how can I access free period products in the UK?)

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10 new things to try in September to benefit your wellbeing

From an honest and inspiring documentary to lessons in sustainability, and a podcast that will...

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Young people's mental health referrals hit a record high

New data collected by the NHS reveals the number of young people referred to emergency mental...

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How to shelter from the storm and create your own sanctuary

Whether it's a physical or mental space, discover your own personal sanctuary and take a moment to...

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Off the grid: Anna Mathur on self-comparison and how to overcome it

Psychotherapist, author, podcast host, and mum-of-three Anna Mathur shares how negative comparison...

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3 simple steps to help improve the quality of your friendships

What do you think would make you describe your life as satisfying and successful? According to...

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Students supported by Samaritans and The Positive Planner

Specifically aimed at students in further education, a new journal co-created by Samaritans and...